Rustic White Bean Stew with Mushrooms and Tomato
A comforting, hearty, and fully plant-based stew that is perfect for chilly days. This quick recipe combines the tender, buttery texture of cannellini beans with savory sautéed mushrooms and a rich, well-seasoned tomato sauce. A nourishing vegan meal packed with plant protein and deep umami flavors.
30 min
Mediterránea / Casera
3 servings
The story behind
The appetizing, colorful close-up captured in the file "Estofado de alubias blancas.png" perfectly represents the essence of cozy home cooking. Served beautifully in a simple white ceramic bowl resting on a light wooden platter, this stew stands out due to its vibrant contrast of colors. Plump white beans are gently coated in a glossy, thick red tomato reduction, intermingled with thick, golden-brown slices of sautéed mushrooms. Soft pieces of red bell peppers melt into the sauce, while a scattering of fresh scallions, cleanly sliced on a sharp bias, crowns the dish with a crisp green bite. In the gently blurred background, rustic kitchen textiles tie the scene together, making it incredibly inviting for anyone craving a nutritious bowl of comfort food.
Instructions
-
1Place the canned white beans into a colander and rinse them under cold running water until the water runs completely clear. Drain well and set aside.
-
2Heat two tablespoons of extra virgin olive oil in a large skillet or heavy-bottomed pot over medium heat.
-
3Toss in the chopped yellow onion and red bell pepper. Sauté for about 5 minutes until they start to soften up nicely.
-
4Add the minced garlic and your thick mushroom slices. Cook for 5-6 minutes, stirring occasionally, allowing the mushrooms to release their moisture and shrink into the rich golden-brown bites seen in the file "Estofado de alubias blancas.png".
-
5Sprinkle the sweet smoked paprika evenly over the vegetables, stirring rapidly for 30 seconds so it toasts without burning.
-
6Pour in the crushed tomatoes and stir well to combine. Simmer the tomato mix over medium-low heat for 5 minutes until the sauce thickens and deepens in flavor.
-
7Gently fold the rinsed white beans into the sauce, taking care not to mash them.
-
8Pour in the vegetable broth if the mixture looks too dry; the sauce should be thick but velvety and scoopable.
-
9Season to taste with sea salt and freshly cracked black pepper. Cover the pot and let everything simmer gently over low heat for 8-10 minutes so the beans absorb the flavors.
-
10While the stew bubbles, wash your green scallions and slice them into medium-sized diagonal pieces.
-
11Ladle the steaming hot stew into a clean white ceramic bowl.
-
12To perfectly match the fresh appearance of your file "Estofado de alubias blancas.png", scatter the bright green scallion pieces generously over the top of the stew right before serving.
Share this recipe
Rate this recipe
Sign in to the app to rate
You might also like
🍊
Save this recipe to your Zest
Add photos when you cook it, write your story, and share it with a Moment Card.
Create my free account