Create your free account and save your favorite recipes forever

Start free

Mtabbal Al-Badinjan

One of the richest, most velvety centerpieces of Levantine mezze. Whole eggplants are charred directly over an open flame for a deep smoky core, then whipped with rich tahini paste, crushed garlic, fresh lemon juice, and a touch of yogurt.

45 min Levantina 4 servings
Mtabbal Al-Badinjan

The story behind

The bright and sophisticated flat lay arrangement presented within the file "Mtabbal.png" showcases this time-honored dip seamlessly adapted into a stunning modern charcuterie and grazing spread. Served in a shallow, light green dish, the smooth Mtabbal is swirled with elegance, catching pools of rich extra virgin olive oil, a scattering of white sesame seeds, and a vibrant crown of ruby-red pomegranate seeds mixed with fresh dill sprigs. Framing the dip, an artisanal selection of crispy breadsticks (grissini), a bowl of green pesto, extra sesame seeds, and a wooden cheese board with almonds create an inviting, social dining atmosphere. While frequently conflated with Baba Ganoush in Western kitchens, an authentic Mtabbal relies heavily on the addition of tahini (sesame paste) and often a bit of strained yogurt, which lends the dip its distinct ivory-pale tone and ultra-creamy, unctuous body—whereas classical Baba Ganoush omits tahini entirely in favor of chopped peppers, walnuts, and pomegranate molasses. It is a brilliant, smoky summer appetizer meant to be scooped up communally.

Instructions

  1. 1
    To get things started, wash and dry the eggplants thoroughly. Use a fork to prick the skin of the eggplants in several places to let steam escape while cooking.
  2. 2
    For that unmistakable, authentic smoky flavor, place the whole eggplants directly over the open gas flame of your stovetop. Turn them periodically with metal tongs every 5 minutes until the skin is entirely charred, black, and flaky, and the inner flesh collapses completely (about 15-20 minutes). If you don't have a gas range, roast them under a high oven broiler, turning frequently.
  3. 3
    Transfer the hot, charred eggplants immediately into a bowl and cover tightly with plastic wrap for 10 minutes; the trapped steam will loosen the skin, making peeling effortless.
  4. 4
    Carefully peel away and discard the blackened skins. Don't worry if a few tiny specks of charred skin remain on the flesh; they add wonderful smoky depth to the dip.
  5. 5
    Place the peeled eggplant flesh into a fine-mesh strainer or colander for 10 minutes, pressing gently with a fork to drain away any bitter, dark juices extracted during cooking.
  6. 6
    Transfer the drained eggplant to a mixing bowl. For an ultra-smooth, velvety consistency, blitz it briefly in a food processor; for a traditional, rustic texture, mash it aggressively with a heavy fork.
  7. 7
    Whisk the mashed garlic paste, 4 tablespoons of tahini, 2 tablespoons of Greek yogurt, and the fresh lemon juice directly into the eggplant base.
  8. 8
    Pour in the 3 tablespoons of extra virgin olive oil and season with a teaspoon of fine salt and a small pinch of ground cumin.
  9. 9
    Stir the mixture vigorously with a wooden spoon or a whisk until the tahini emulsifies with the juices, transforming into a pale, uniformly creamy, and rich dip.
  10. 10
    Taste the Mtabbal and adjust the balance, adding a touch more salt or lemon juice according to your preference.
  11. 11
    To present the dish, spoon the dip onto a shallow plate, spreading it outwards and using the back of a spoon to create shallow concentric ridges, mirroring the layout in the file "Mtabbal.png".
  12. 12
    Garnish beautifully by pouring a rich stream of extra virgin olive oil into the valleys, followed by a sprinkle of white sesame seeds, the vibrant ruby pomegranate seeds, and fresh dill leaves. Serve chilled or at room temperature alongside breadsticks or warm pita.

Share this recipe

Rate this recipe

No ratings yet

Sign in to the app to rate

🍊

Save this recipe to your Zest

Add photos when you cook it, write your story, and share it with a Moment Card.

Create my free account