Authentic Italian Pecora alla Callara
An ancient shepherd's stew from Abruzzo: mutton slow-cooked for hours in a rustic sauce made of tomatoes, red wine, and a generous handful of wild mountain herbs until incredibly tender.
180 min
Italiana
4 servings
The story behind
You have absolutely no idea what a beautiful, rustic story this dish carries! The very first time I experienced real pecora alla callara was during a mountain village festival in the Abruzzo region. It was freezing cold outside, and they were cooking the meat in massive copper cauldrons hanging over open wood fires; the scent of woodsmoke and rich herbs completely filled the mountain air. A local shepherd told me that this recipe was born during the seasonal migration of flocks, when shepherds traveling along the trails had to slow-cook older or injured sheep for hours using whatever wild ingredients they could find so the meat would finally get tender. Personally, I absolutely love making this for a long Sunday lunch when you want to gather around the table and enjoy food without any rush. It is phenomenal if you serve it alongside thick slices of toasted crusty bread to mop up all the rich savory sauce. To drink, a glass of robust regional red wine like Montepulciano d'Abruzzo or a warm spiced black tea balances the intense, rich flavors perfectly. It is pure countryside comfort.
Instructions
-
1Place the mutton chunks in a large pot with water and a splash of vinegar; bring to a quick 10-minute boil to clean the meat and soften its strong wild aroma, then drain thoroughly.
-
2In a deep cooking pot, heat the olive oil over medium heat and sauté the chopped onion, celery, carrots, and smashed garlic until soft and aromatic.
-
3Add the drained meat chunks to the pot, searing them lightly on all sides with the vegetables to lock in the juices.
-
4Pour in the red wine and scrape up all the delicious browned bits from the bottom of the pot with a wooden spoon, letting the alcohol evaporate completely.
-
5Stir in the crushed tomatoes, red pepper flakes, and the fresh herb bundle (rosemary, thyme, and bay leaves), seasoning generously with a pinch of salt.
-
6Cover the pot, lower the heat to a minimum, and let everything simmer gently for about two and a half hours, checking occasionally and adding a splash of broth or water if it gets too dry.
-
7Once the meat falls effortlessly off the bone and the tomato sauce turns thick and glossy, discard the herb stems and serve piping hot.
Share this recipe
Rate this recipe
Sign in to the app to rate
You might also like
🍊
Save this recipe to your Zest
Add photos when you cook it, write your story, and share it with a Moment Card.
Create my free account